Can I read Healthy dining in San Diego : restaurant nutrition guide on EtoBox?

Healthy dining in San Diego : restaurant nutrition guide by Anita Jones-mueller, Esther Hill, Erica Bohm, Susan Goldstein, Nicole Quartuccio is a book available to read on EtoBox.

What is Healthy dining in San Diego : restaurant nutrition guide about?

Dazzle your senses...tantalize your tastebuds...with the new edition of "Healthy Dining in San Diego." The "Healthy Dining" book gives you 'inside' information on what & how to order at your favorite local restaurants. Did you know that most restaurant meals contain 1000-2000 calories and 50-100 grams of fat? Even the most nutrition-savvy person can't detect the hidden calories and fat in most restaurant foods. The Healthy Dining book leads you to a spectacular selection of healthy items that are bursting with flavor! Each edition 1) Easy-to-read "nutrition labels" for hundreds of menu items -- calories, fat, cholesterol, sodium, protein, carbohydrates, fiber, fruit/vegetable servings; 2) 50 delicious and healthy recipes from San Diego chefs; 3) Over $200 in valuable restaurant coupons; and, 4) Nine chapters (over 40 pages) of nutrition tips and practical advice for healthier dining. NO OTHER SOURCE reveals such comprehensive, detailed information. Sample 'Healthy Dining' menu "Black & Blue Peppercorn Sesame Hawaiian Ahi, seared and served rare, with Jasmine Rice -- Excellent Choice (445), Excellent Choice (15 g), Good Choice (80 mg), Moderate (960 mg), 46 g, 29 g, 1 g." With the "

Author

Anita Jones-mueller, Esther Hill, Erica Bohm, Susan Goldstein, Nicole Quartuccio

Publisher

San Diego, Calif.: Healthy Dining Publications

Published

2005

Language

EN

ISBN

9781879754065