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What is Kiwi about?

The consumption of at least one kiwi per week is associated with lower plasma concentrations of triglycerides and higher HDL-cholesterol values. Studies have also found that eating kiwi lowers blood triglyceride levels by 15% and may provide benefits for cardiovascular health. Kiwi is one of the fruits that has been shown to help lower triglyceride levels.

Author

Samyam K.C.

Language

EN