Can I read The Post-traumatic Stress Disorder Sourcebook : a Guide to Healing, Recovery, and Growth on EtoBox?

The Post-traumatic Stress Disorder Sourcebook : a Guide to Healing, Recovery, and Growth by Glenn R. Schiraldi is a self-help book available to read on EtoBox.

What is The Post-traumatic Stress Disorder Sourcebook : a Guide to Healing, Recovery, and Growth about?

Overview: The Definitive Resource for Trauma Survivors, Their Loved Ones, and Helpers. Trauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of treatment alternatives and self-management techniques, showing survivors that the other side of pain is recovery and growth. Live your life more fully-without fear, pain, depression, or self-doubt: Identify emotional triggers-and protect yourself from further harm; Understand the link between PTSD and addiction-and how to break it; Find the best treatments and techniques that are right for you. This updated edition covers new information for war veterans and survivors with substance addictions. It also explores mindfulness-based treatments, couples strategies, medical aids, and other important treatment innovations

Who reads The Post-traumatic Stress Disorder Sourcebook : a Guide to Healing, Recovery, and Growth?

Author

Glenn R. Schiraldi

Publisher

McGraw-Hill Contemporary Learning : McGraw-Hill [distributor

Published

2009

Language

EN

ISBN

9780071614955

Category

self-help

Subjects

Business, Medical, Fiction

Rating

4.21 / 5 (74 ratings)

Updated

2026-03-14