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Vegetarian Cooking For Dummies? by Suzanne Havala Hobbs is a nonfiction available to read on EtoBox.

What is Vegetarian Cooking For Dummies? about?

If you thought you had to be a nutritionist to figure out a vegetarian diet, it’s actually a lot simpler than you think. Eating vegetarian, in addition to being healthy and delicious, is just plain fun. Discovering new and exotic vegetables like celeriac or kohlrabi will widen your palate as well as your sense of adventure in the kitchen. Plus, vegetarian cuisine is chockfull of dishes that are robust and flavorful, and a match for any standard meat dish. And, most important of all, eating a plateful of vegetarian lasagna or pasta primavera, or any other scrumptious dish prepared vegetarian style will let you indulge—without guilt!With __Vegetarian Cooking For Dummies,__ you’ll get the skinny on just what lacto-ovo, lacto, and just plain vegan diets are all about and how to create nutritious meals from the rich cornucopia of whole grains, legumes, vegetables, fruits, nuts and seeds, and dairy and egg substitutes that are the staple of the vegetarian menu. You’ll also find out: * How to get your full complement of protein and vitamins, including calcium, iron, C, B12, and zinc—and from what, often surprising, food sources * How to successfully convert to a vegetarian diet * How to s

Who reads Vegetarian Cooking For Dummies??

Author

Suzanne Havala Hobbs

Publisher

For Dummies

Published

2001

Language

EN

ISBN

9780764553509

Category

nonfiction

Subjects

Cooking

Rating

4.3 / 5 (63 ratings)

Updated

2026-03-14