About this document
Daily Water Intake by Body Weight by lionlionsher is a document available to read on EtoBox.
The document discusses how much water the average adult needs to drink per day. It states that the average adult loses about 2.5 liters of water daily through normal functions like perspiration and elimination. If the body loses 5% or more of its total water, symptoms like fatigue can appear. The minimum amount of water needed depends on body weight, and recommends drinking an ounce of water for every two pounds of weight to calculate the daily minimum.
- Author
- lionlionsher
- Language
- EN