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Run Strong, Stay Hungry : 9 Keys to Staying in the Race by Beverly, Jonathan, author is a book available to read on EtoBox.

What is Run Strong, Stay Hungry : 9 Keys to Staying in the Race about?

Run Strong, Stay Hungry explores the mind-sets and habits that allow runners to keep training and racing from youth to masters and beyond. Drawing on dozens of interviews of successful lifetime runners combined with research on successful aging, readers will discover how to set goals, create routines, structure their training, and gain perspectives to help manage the transitions that threaten to derail their running lives. In Run Strong, Stay Hungry, running journalist Jonathan Beverly reveals the secrets of veteran racers who are still racing fast and loving the sport decades after they got their start. Beverly collects the habits and mindsets of more than 50 runners including Bill Rodgers, Joan Benoit Samuelson, Deena Kastor, Benji Durden, Colleen De Reuck, Dave Dunham, Kathrine Switzer, and Roger Robinson. Run Strong, Stay Hungry shares 9 keys from these veteran racers that let them keep running strong and staying hungry for competition. Are they biomechanically gifted? Stubborn? Simply lucky to have avoided injury? Turns out, theres a lot more to it. In his comprehensive research, Beverly discovers that these runners all share specific perspectives and habits that allow them to

Author

Beverly, Jonathan, author

Publisher

Velo Press

Published

2017

Language

EN

ISBN

9781937715694

Subjects

Sports, Anthropology, Lifestyle

Rating

4 / 5 (2 ratings)

Updated

2026-03-14