Can I read Inner Alchemy : the Urban Monk's Guide to Happiness, Health, and Vitality on EtoBox?

Inner Alchemy : the Urban Monk's Guide to Happiness, Health, and Vitality by Pedram Shojai is a philosophy book available to read on EtoBox.

What is Inner Alchemy : the Urban Monk's Guide to Happiness, Health, and Vitality about?

Bestselling author Pedram Shojai, "The Urban Monk," presents a comprehensive guide on how Taoist alchemical practices can help you release stress, harness life force energy, and awaken your true self. "We have fallen asleep to the knowledge of our true nature, and now it is time to wake up." -Pedram Shojai There is a way to break free from trance of modern life and awaken to your true, limitless nature. The path lies in an ancient system of Taoist alchemy, and with Inner Alchemy, qi gong master, physician, and former monk Pedram Shojai presents an in-depth guide for harnessing the transformational power of this wisdom in your own life: Part 1 lays out Taoist principles and philosophy for understanding the body's energy matrix and the nature of our current challenges-all in down-to-earth language Part 2 covers specific exercises and techniques for mastering your energy and awakening your true power-including diet, meditation, exercise, sleep, lifestyle tips, and traditional qi gong sets Part 3 provides an advanced exploration of traditional Taoism for modern times, along with a 100-day practice formula to help you regulate your energy, wake up from the hypnotic daze of daily life, a

Who reads Inner Alchemy : the Urban Monk's Guide to Happiness, Health, and Vitality?

Author

Pedram Shojai

Publisher

Sounds True, Incorporated

Published

2019

Language

EN

ISBN

9781683641674

Category

philosophy

Subjects

Religion, Philosophy

Rating

4.7 / 5 (59 ratings)

Updated

2026-03-14