Can I read Understanding Trauma Guilt and Shame on EtoBox?

Understanding Trauma Guilt and Shame by João Mario is a document available to read on EtoBox.

What is Understanding Trauma Guilt and Shame about?

The document discusses common thinking errors that trauma survivors often make that lead them to feel inappropriate guilt or shame over events they experienced. It lists several cognitive biases and assumptions that cause survivors to wrongly blame themselves, such as hindsight bias, exaggerating their own role, counterfactual thinking, and ignoring situational constraints and the intentions of others involved.

Author

João Mario

Language

EN