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Biological Clocks: The Secrets of Aging by Shandesh Chaudhary is a document available to read on EtoBox.

What is Biological Clocks: The Secrets of Aging about?

Research reveals that different organs age at varying rates due to multiple biological clocks, such as the epigenetic and mitochondrial clocks. Factors like lifestyle choices and stress can accelerate aging, while strategies like fasting and cold exposure may help reset these clocks. Understanding and addressing each clock could lead to significant advancements in longevity, potentially allowing humans to live healthily to 120 or beyond.

Author

Shandesh Chaudhary

Language

EN