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What is Bowen Technique Boosts Flexibility Fast about?

1. A new study from Coventry University found that the Bowen technique, which involves light rolling movements over muscles and tendons, can significantly increase hamstring flexibility and enable many people to touch their toes after just one treatment session. 2. The study tracked the progress of 155 people whose hamstring flexibility was measured before and after receiving the Bowen technique. Nearly all were able to touch or get closer to their toes after one week. 3. Hamstring injuries and tightness

Author

Florenta Zamfir

Language

EN