About this document
Understanding Positive Psychology Concepts by Dr.Sukirti Singh is a document available to read on EtoBox.
Positive psychology is a branch of psychology that emphasizes human flourishing and well-being by focusing on strengths and virtues rather than mental illness. Key concepts include the PERMA model, character strengths, and the importance of gratitude, resilience, and optimism. Applications of positive psychology span education, workplace, therapy, and community development, aiming to enhance overall life satisfaction and happiness.
- Author
- Dr.Sukirti Singh
- Language
- EN