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What is Unit 2 about?

The document outlines the principles of nutrition and health, emphasizing the importance of adequacy, balance, calorie control, variety, moderation, nutrient density, bioavailability, individualization, food safety, and health promotion. It also discusses factors affecting hunger, appetite, and satiety, including physiological, psychological, and biochemical influences. Additionally, it covers dietary guides, nutrition standards, the role of nutrition labeling, and provides an example of calculating daily e

Author

itsganeshm5

Language

EN