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Plant-Based Buddha Bowls : 100 Recipes for Nourishing One-Bowl Vegan Meals by Kelli C. Foster, Kelli Foster is a cooking available to read on EtoBox.

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"Bold and satisfying in flavor, vibrantly colored, and super-rich in nutrients, Buddha bowls are easy-to-make one-dish meals. In this beautifully illustrated cookbook, Buddha Bowls author Kelli Foster presents 100 tempting and utterly creative plant-based recipes for making them. These vegan Buddha bowls feature delicious grains, from the familiar, like oats, barley, quinoa, and rice, to the newly popular, like amaranth, freekeh, and farro, along with all manner of noodles, including pastas, udon, rice noodles, and soba. Nutritious veggies abound, especially greens like spinach, chard, and kale, as do bold flavors and aromatics, like garlic, ginger, lime, tamarind, and lemongrass. Protein-rich ingredients like tofu, tempeh, nuts and nut butters, chia, hemp, and chickpeas make each of these bowls a nutritionally complete meal in just one dish. You will find dozens of robust and filling dinners both for the weekday whirl and for relaxing weekend meals with family and friends. Beyond that, Plant-Based Buddha Bowls includes more than a dozen Morning Buddha Bowls for a power-packed start to the day; Buddha Bowls on the Go, perfect for packing for school or work; calming Mood Bowls, for

Who reads Plant-Based Buddha Bowls : 100 Recipes for Nourishing One-Bowl Vegan Meals?

Author

Kelli C. Foster, Kelli Foster

Publisher

The Quarto Group

Published

2021

Language

EN

ISBN

9781592339501

Category

cooking

Subjects

Cooking, Home & Lifestyle, Economics

Rating

4.4 / 5 (75 ratings)

Updated

2026-03-14