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4-Week Beginner Yoga Calendar by Fabiana Mitsik is a document available to read on EtoBox.

What is 4-Week Beginner Yoga Calendar about?

This 4-week yoga calendar for beginners provides a 30-minute yoga session 6 days a week to help newcomers get into the habit of a yoga practice. It explores different yoga styles like Hatha, Vinyasa, Yin and Kundalini yoga with the guidance of 10 teachers. The calendar aims to make yoga a regular part of one

Author

Fabiana Mitsik

Language

EN