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What is Understanding Hypertension Symptoms & Prevention about?
Hypertension, or high blood pressure, is a condition characterized by elevated pressure levels in the arteries, defined as readings of 140/90 mmHg or higher. It forces the heart to work harder, leading to symptoms such as chest pain, headaches, dizziness, weakness, and blurred vision. Preventive measures include exercising, managing stress, avoiding smoking and alcohol, and controlling weight.
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