About this document
Mental Training Techniques for Shooters by Bruce Neo is a document available to read on EtoBox.
The document introduces mental training techniques for competitive shooting, including relaxation, visualization, mental rehearsal, focusing, and positive affirmation. It explains how these techniques condition the subconscious mind to perform under pressure by imagining successful performances. The goal is to enable shooters to achieve their potential by sending positive messages to their subconscious instead of messages that elicit the stress response.
- Author
- Bruce Neo
- Language
- EN