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What is Growth Mindset Strategies for Learning about?

The friend feels incapable of learning English and wants to drop the course. He is advised to: 1) see his difficulties as challenges instead of obstacles, 2) break down learning tasks into smaller steps, and 3) ask for help from other students. The coworker needs to improve his diet and exercise, but keeps postponing it. He is advised to: 1) set specific goals, 2) plan his daily routine, and 3) eliminate distractions.

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