Can I read Five Mindfulness Trainings Overview on EtoBox?

Five Mindfulness Trainings Overview by Christine Mcmillan is a document available to read on EtoBox.

What is Five Mindfulness Trainings Overview about?

The document outlines The Five Mindfulness Trainings, which are practices of mindfulness and compassion. The trainings are: [1] Reverence for Life, vowing not to kill or condone killing; [2] Generosity, vowing to practice generosity and not steal; [3] Sexual Responsibility, vowing to be responsible and protect others; [4] Deep Listening and Loving Speech, vowing to speak truthfully and reconcile conflicts; and [5] Mindful Consumption, vowing to consume mindfully and not ingest toxins that harm oneself or so

Author

Christine Mcmillan

Language

EN