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What is Coconut Water: Benefits and Uses about?
Coconut water is the clear liquid inside young coconuts that is gradually replaced by coconut meat and air as the fruit matures. It has long been popular in tropical regions as a fresh drink and is now commonly sold canned, bottled or packaged with the husk removed to ensure freshness. Coconut water provides hydration and minerals and can even be used intravenously in emergencies, with a shelf life of 24 months for bottled varieties.
- Author
- Iamynna Afan
- Language
- EN