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Yama-Niyama by rajeshmandya0123 is a document available to read on EtoBox.

What is Yama-Niyama about?

The document discusses the significance of Yama and Niyama, the first two pillars of Ashtanga Yoga, in fostering socio-personal development in the post-Covid era. It emphasizes that practicing these principles can lead to moral upliftment and societal harmony, which are crucial for recovery from the pandemic

Author

rajeshmandya0123

Language

EN