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Sleep Diary Analysis and Insights by Student Files is a document available to read on EtoBox.
What is Sleep Diary Analysis and Insights about?
The document contains a 3-day sleep diary for a patient recording their bedtimes, times falling asleep, wake times, nap times, activities before bed, and nighttime interruptions. On average, the patient is getting around 6 hours and 15 minutes of sleep per night, which is less than the recommended 7-9 hours for young adults. They are experiencing frequent interruptions from using the bathroom that are disturbing their sleep up to 11 times per night. Getting less than the recommended amount of sleep and havi
- Author
- Student Files
- Language
- EN