Can I read Coping Strategies for Teens During COVID-19 on EtoBox?

Coping Strategies for Teens During COVID-19 by Selina Gordon is a document available to read on EtoBox.

What is Coping Strategies for Teens During COVID-19 about?

This document discusses how teens may feel during the COVID-19 pandemic and social distancing measures. It identifies common emotions like fear, anxiety, depression, boredom, anger and lack of parental support. It provides coping strategies for each emotion like maintaining routines, staying connected with others, and engaging in fun activities. Teens are encouraged to use a feelings chart to track their emotions and positive self-talk to reframe negative thoughts. The goal is to help teens manage their men

Author

Selina Gordon

Language

EN