About this document
Understanding Energy Balance and Expenditure by Liny is a document available to read on EtoBox.
The document discusses energy balance, which is the relationship between energy intake and expenditure, and how it affects body weight. It outlines the components of energy expenditure, including Basal Metabolic Rate (BMR), Thermic Effect of Activity (TEA), and Adaptive Thermogenesis (AT), as well as methods for assessing energy intake and expenditure. The document also provides equations and tools for estimating energy balance and expenditure.
- Author
- Liny
- Language
- EN