Can I read Healing From Trauma : A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life on EtoBox?

Healing From Trauma : A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life by Jasmin Lee Cori; Robert Scaer is a self-help book available to read on EtoBox.

What is Healing From Trauma : A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life about?

Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues. While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts; Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma; Manage traumatic reactions and memories; Create a more balanced life that supports your recovery; Choose appropriate interventions (therapies, self-help groups, medications and alternatives); Recognize how far you've come in your healing and what you need to keep growing. Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

Who reads Healing From Trauma : A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life?

Author

Jasmin Lee Cori; Robert Scaer

Publisher

Da Capo Lifelong Books

Published

2007

Language

EN

ISBN

9781600940613

Category

self-help

Subjects

Psychology, Health & Fitness, Medical

Rating

4.1 / 5 (175 ratings)

Updated

2026-03-14