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Robert Masters - Psychophysical Method Exercises Vol I by Sekhem Atun is a document available to read on EtoBox.

What is Robert Masters - Psychophysical Method Exercises Vol I about?

This exercise focuses on improving mobility and awareness of the right foot through a series of movements involving tapping, flexing, extending, and circling the toes and heel while seated. The goal is to enhance function of the foot and transfer these benefits to the left foot as well.

Author

Sekhem Atun

Language

EN