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What is Essential Personal Hygiene Practices about?

Personal hygiene involves adopting habits of cleanliness and body care to maintain health. Historically, ancient cultures such as the Egyptians, Greeks, and Romans practiced basic personal hygiene such as bathing and hand washing. Modern personal hygiene includes daily bathing, cleaning of the skin, armpits, hair, genitals, hands, and other areas to eliminate germs and prevent diseases. Its objectives are to improve and preserve the health.

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