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The document outlines the history of swimming from ancient times to modern developments, highlighting key events such as the first swimming book in 1538, the inclusion of swimming in the 1896 Olympics, and the establishment of FINA in 1908. It also discusses advancements in competitive swimming, including the introduction of new strokes and high-tech swimsuits, as well as the impact of sports science on training methods. Recent years have seen a focus on improved performance through nutrition and specialize

Author

clarincevel

Language

EN