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Handbook of Mental Performance: Lessons from High Performance Domains by Nathalie Pattyn & Robin Hauffa is a book available to read on EtoBox.

What is Handbook of Mental Performance: Lessons from High Performance Domains about?

This extensive overview of mental performance optimization techniques offers both a state-of-the-art reference resource and comprehensive tool for those engaged in the management and implementation of mental performance programs.The book is written by a combination of academic and operational experts from a wide range of high-performance domains, including the military, space programs, academia, executive coaching, and elite athlete coaching, who complement scientific analyses and overviews of current knowledge with their own experience. Divided into three parts, the book begins by providing a broad conceptual framework through which to embed the latter technical content. Part two looks specifically at the interventions, knowledge, skills, and techniques needed to improve mental performance for both individuals and teams. The final section pulls together the theory of the previous parts, taking a more practical approach by covering implementation, methodological plans on how to appraise new techniques, lessons learned based on the practical experience of the authors, and considerations regarding the necessary learning environment for mental performance improvement.Pairing an overvi

Author

Nathalie Pattyn & Robin Hauffa

Publisher

Routledge

Published

2024

Language

EN