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Train (Your Brain) Like an Olympian : Gold Medal Techniques to Unleash Your Potential at Work by Jean François Ménard, Marie Malchelosse, Laurent Duvernay-Tardif is a nonfiction available to read on EtoBox.

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The global pandemic has completely disrupted how, where, and when we work and added tremendous pressure to individuals and their families. Learn how to refocus and achieve your full potential from one of the world's top mental performance coaches. In Train (Your Brain) Like an Olympian , Jean François Ménard provides the skills necessary to: Remain focused in the face of distractions Overcome negative self-talk and replace it with a constructive mindset Recover quickly and learn from setbacks Be comfortable with the uncomfortable Elite athletes need to deal with multiple distractions, manage their stress levels, and have robust self-confidence to deliver podium-worthy performances. In our current work-from-home reality, these pressures are also experienced by those of us who are asked to do more with less and work longer hours with fewer distinctions between work and private lives. The pressure to perform at your best and be on the mark is always present, and let's face it, being consistently great in an environment like this is easier said than done. Whether your performance realm is the playing field, the workplace, the home office, or the classroom, mental stren

Who reads Train (Your Brain) Like an Olympian : Gold Medal Techniques to Unleash Your Potential at Work?

Author

Jean François Ménard, Marie Malchelosse, Laurent Duvernay-Tardif

Publisher

Ecw Press Digital

Published

2021

Language

EN

ISBN

9781770415904

Category

nonfiction

Subjects

Psychology, Business, Self Help