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What is Managing Work Stress Effectively about?

This document discusses work-related stress. It begins by defining stress as a state of deviation from normal functioning due to unplanned or improperly designed work processes. It then discusses the general adaptation syndrome model of stress and identifies several causes of stress, including task demands, role demands, role ambiguity, and personality factors. The document emphasizes that stress has both internal and external sources and influences. It provides examples of environmental and individual stre

Author

p bb

Language

EN