About this document
Hip Hop Dance: Aerobic and Anaerobic Benefits by Kler Daradar is a document available to read on EtoBox.
This document discusses different styles of hip-hop and street dancing including breaking, locking, popping, boogaloo, krumping, and lyrical hip-hop. It also outlines some of the aerobic and anaerobic benefits of hip-hop and street dancing such as increased heart rate, oxygen transport, fat burning, muscle development, flexibility, and toning.
- Author
- Kler Daradar
- Language
- EN