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This mini review evaluates the safety concerns surrounding creatine monohydrate supplementation, particularly regarding cancer risk, kidney function, dehydration, and gastrointestinal issues. Current evidence suggests that creatine is generally safe for healthy individuals, with no substantial link to cancer or kidney impairment, although caution is advised for those with pre-existing conditions. The review emphasizes the need for further research to better understand the effects of creatine on specific pop

Author

Biblioteca Centro Médico De Mar del Plata

Language

EN