Can I read The 30-Minute Heart Healthy Cookbook: Delicious Recipes for Easy, Low-Sodium Meals on EtoBox?

The 30-Minute Heart Healthy Cookbook: Delicious Recipes for Easy, Low-Sodium Meals by Cheryl Strachan RD is a nonfiction available to read on EtoBox.

What is The 30-Minute Heart Healthy Cookbook: Delicious Recipes for Easy, Low-Sodium Meals about?

Publication date : September 10, 2019 Publisher : Rockridge Press Print length : 322 pages ISBN : 978-1-64152-632-6 Print ISBN : 978-1-64152-633-3 eBook Request # (/tor/viewRequest.php/1598823534.29952) 1598823534.29952 Fast, flavorful recipes for a strong, healthy heart. Food is a critical driver of heart health, and this cookbook helps you take the wheel. The 30-Minute Heart Healthy Cookbook is full of simple, satisfying meals you can make for you and your family in 30 minutes or less. You don’t have to sacrifice enjoyment to eat a low-sodium diet—the recipes in this heart healthy cookbook are full of flavor to keep you (and your heart) happy. Meal planning tips, a grocery shopping guide, and at-a-glance food charts make it easy to prepare nutritious meals. Many recipes call for just five ingredients, and all are designed for efficiency—so you can nourish yourself with delicious food from this heart healthy cookbook even when you’re short on time or energy. The 30-Minute Heart Healthy Cookbook includes: For every diet—Vegetarian, vegan, DASH, and Mediterranean diets are all represented, with dishes like Pear and Pumpkin Seed Salad, Hearty Mashed Potatoes, Chili Salmon Sheet P

Who reads The 30-Minute Heart Healthy Cookbook: Delicious Recipes for Easy, Low-Sodium Meals?

Author

Cheryl Strachan RD

Publisher

Rockridge Press

Published

2019

Language

EN

ISBN

9781641526333

Category

nonfiction

Subjects

Cooking, Quick & Easy Meals

Rating

4.4 / 5 (1,343 ratings)

Updated

2026-03-14