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What is Core Musculature Impact on Basketball Performance about?

1. The study examined the relationship between core strength and upper extremity performance in basketball players. 2. 36 male basketball players performed upper body tests with and without core activation. Players were divided into high and low core groups. 3. Results showed a significant difference in upper body performance between all groups when core was activated, but no difference when core was not activated. Strong core strength was associated with better upper body stability and mobility during b

Author

baufizyo

Language

EN