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Keto in an instant : 100 ketogenic recipes for your Instant Pot® by Stacey Crawford is a nonfiction available to read on EtoBox.

What is Keto in an instant : 100 ketogenic recipes for your Instant Pot® about?

Go keto with 100 ketogenic recipes that can all be made in your Instant Pot multi-cooker. The Instant Pot has been the runaway sensation of multicooker kitchen appliances. And the ketogenic diet, with its emphasis on high fat and protein intake along with very low carb consumption, has been embraced as a radical new way to eat to lose weight, and also generate strong, lean muscle. The Instant Pot's versatility as a pressure cooker, slow cooker, steamer, yogurt maker, and rice cooker makes it an incredibly useful multi-cooker appliance that can be used to cook virtually anything, and it's also the ideal appliance for cooking anything keto. Keto in an Instant features over 100 ketogenic recipes all designed to be made in the Instant Pot. Each recipe includes key nutritional data for keto followers, as well as clear, detailed instructions for using the Instant Pot to create the recipes. In addition to the recipes, readers will benefit from practical guidance for following a ketogenic eating plan, gain insight on how the ketogenic diet works, and find helpful meal plans for following a ketogenic diet. Also included is useful information on using and maintaining the Instant Pot, tips an

Who reads Keto in an instant : 100 ketogenic recipes for your Instant Pot®?

Author

Stacey Crawford

Publisher

ALPHA/DK Publishing

Published

2019

Language

EN

ISBN

9781465487094

Category

nonfiction

Subjects

Cooking, Medical

Rating

4.5 / 5 (170 ratings)

Updated

2026-03-14