About this document
2005 Dietary Guidelines Summary by orders8578 is a document available to read on EtoBox.
The 2005 Dietary Guidelines provide nutritional and dietary recommendations for the general public based on scientific knowledge of food and health. The guidelines focus on increasing fruit and vegetable intake to 2.5 cups and 2 cups per day respectively. They also recommend getting calcium from 3 cups of dairy per day, making half of grains whole, choosing lean proteins, and being physically active for 30 minutes most days. Key modifications from the 2000 guidelines include increasing physical activity, ba
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- orders8578
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- EN