Can I read Maintenance Guidelines Until Jan 2012 on EtoBox?
Maintenance Guidelines Until Jan 2012 by Abhay Narvekar is a document available to read on EtoBox.
What is Maintenance Guidelines Until Jan 2012 about?
The document provides guidelines for a maintenance diet plan including recommendations for daily detoxification, water and fruit intake, dry fruits, vegetables, soups, carbohydrates, and sample weekly diet plans for Friday maintenance, non-carb, and Sunday maintenance diets. Specific foods are assigned to food groups and permitted serving sizes and frequencies are given. A list of daily practices like pranayama, yoga, walking, supplements, and rest are also outlined.
- Author
- Abhay Narvekar
- Language
- EN