About this document
Understanding Ellis by Anushka Ridhi Hira is a document available to read on EtoBox.
Cognitive behavioral therapy (CBT) is a talking therapy that aims to help people address problematic cognitions, behaviors, and emotional regulation. CBT was developed in the 1950s-1960s and is based on the theory that one
- Author
- Anushka Ridhi Hira
- Language
- EN