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The Dreamer and Rem Sleep, The Witness and Turiya - Capt Ajit Vadakayil - Capt Ajit Vadakayil by kkelkar75 is a document available to read on EtoBox.

What is The Dreamer and Rem Sleep, The Witness and Turiya - Capt Ajit Vadakayil - Capt Ajit Vadakayil about?

Capt Ajit Vadakayil shares his extensive experience commanding chemical tankers and emphasizes the importance of truth and self-awareness through his blog. He discusses the significance of REM sleep, its stages, and its crucial role in memory consolidation and mental health, drawing on ancient Vedic wisdom. The document highlights the detrimental effects of REM sleep deprivation and its necessity for proper brain development and emotional regulation.

Author

kkelkar75

Language

EN