About this document
Home Workout Program for Women by ScribdTranslations is a document available to read on EtoBox.
The document presents a physical transformation program called Beautytime, designed to be followed at home during the lockdown due to COVID-19. It offers 28 workout sessions without equipment, along with nutritional advice and recipes tailored to different goals. Participants can train daily, with unlimited access to videos and resources after the 28-day period.
- Author
- ScribdTranslations
- Language
- EN