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What is meditation? : Buddhism for everyone by Nairn, Rob. is a nonfiction available to read on EtoBox.

What is What is meditation? : Buddhism for everyone about?

Explains The Buddhist Worldview And The Age-old Practice It Perfected To Unfold Our Innate Qualities Of Compassion, Self-acceptance, And Inner Peace--cover. Pt. 1. An Introduction To Buddhism. 1. What Is Buddhism? : Tolerance ; Compassion And Wisdom ; Impartiality ; Refuge ; Growth And Organization ; Schools Of Buddhism ; Buddhism In The West ; Organization -- 2. The Buddha's Teaching : The Four Noble Truths ; Dependent Origination ; Intellectualism ; Karma And Reincarnation ; Compassion, The Bodhisattva Ideal ; Summary Of The Buddha's Teaching -- Pt. 2. An Introduction To Meditation. 3. Meditation : The Importance Of Attitude ; Acceptance ; Meditation: How To Begin ; What Is Meditation? ; Bare Attention And Mindfulness ; Exercise 1: Bare Attention -- 4. Distraction : Following The Past ; Thinking In The Present ; Planning ; Disengaging From Distraction ; Exercise 2: Remaining In The Present ; Exercise 3: Meditation Using Sound -- 5. Regular Daily Practice : Basic Principles ; Retreats And Support Groups ; Finally. Rob Nairn. Originally Published. Tranquil Mind. 1993.

Who reads What is meditation? : Buddhism for everyone?

Author

Nairn, Rob.

Publisher

Shambhala : Distributed in the U.S. by Random House, 1999.

Published

1999

Language

EN

ISBN

9781570627156

Category

nonfiction

Subjects

Religion, Buddhism, Philosophy

Updated

2026-03-24