Can I read Weekly Physical Activity Planner on EtoBox?
Weekly Physical Activity Planner by David Bru Bravo is a document available to read on EtoBox.
What is Weekly Physical Activity Planner about?
The document contains a physical activity plan for 4 weeks. Week 1 details activities of walking for 45 minutes, running for 15 minutes, and cycling for 60 minutes on Monday. The objectives are to prepare for a P.E. test and improve aerobic resistance. Instructions specify to define weekly objectives and fill in daily physical activities. Weeks 2-4 are blank templates. A results section asks about achievements, hardest tasks, pride, unachieved objectives, and intentions to continue exercising.
- Author
- David Bru Bravo
- Language
- EN