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What is Vitamin A & D: Biochemistry Overview about?

Vitamin A and D are fat-soluble vitamins. Vitamin A is found in animal products and some plants rich in provitamin A. It supports endurance, fights inflammation, and promotes skin and cell health. Vitamin D is produced in the body from sun exposure and found in fatty fish, mushrooms, and eggs. It strengthens bones and muscles, maintains endurance, and prevents diseases like rickets, osteomalacia, and diabetes. Both vitamins are important for various bodily functions, and deficiencies can cause issues like b

Author

Arjun Syah

Language

EN