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Effects of Coffee on Sleep and Fatigue by asma is a document available to read on EtoBox.

What is Effects of Coffee on Sleep and Fatigue about?

Coffee acts like a drug, affecting the body for about six hours by blocking adenosine, a neurotransmitter that promotes sleep. This blockage leads to increased alertness and reduces feelings of tiredness. The document discusses the impact of caffeine on brain chemistry and sleep patterns.

Author

asma

Language

EN