Opening book details…
Can I read Nordic Walking for Total Fitness : Your Path to a Lean, Strong, and Fit Physique on EtoBox?
Nordic Walking for Total Fitness : Your Path to a Lean, Strong, and Fit Physique by Nottingham, Suzanne, 1958-; Jurasin, Alexandra, 1972- is a book available to read on EtoBox.
What is Nordic Walking for Total Fitness : Your Path to a Lean, Strong, and Fit Physique about?
"Nordic Walking for Total Fitness" offers a range of programs for cardio health, full-body conditioning, and sport-specific cross-training. With over 115 full-color photos, it is the complete guide to the power of Nordic walking, including the equipment, techniques, and supplemental conditioning for maximum fitness and enjoyment
- Author
- Nottingham, Suzanne, 1958-; Jurasin, Alexandra, 1972-
- Publisher
- Human Kinetics, Inc
- Published
- 2010
- Language
- EN
- ISBN
- 9781450488501
- Subjects
- Health & Fitness, Medical, Lifestyle
More by Nottingham, Suzanne, 1958-; Jurasin, Alexandra, 1972-
Browse all works by Nottingham, Suzanne, 1958-; Jurasin, Alexandra, 1972-
Similar books
- Walking for Fitness — Seiger, Lon H; Hesson, James L (2002)
- Nordic Walking: The Complete Guide to Health, Fitness, and Fun — Claire Walter (2008)
- Fit, Strong, Lean : Build Your Best Circuit Training Plan — Mike Diehl; Felix Grewe (2019)
- Nordic Walking : a Total Body Experience — Tim \"T-Bone\" Arem (2006)
- Muscle & Fitness Presents 101 Workouts : Everything You Need to Get a Lean, Strong and Fit Physique — Berg NSCA-CPT, Michael (2008)
- Walking for Fun and Fitness (Wadsworth Health Fitness) — Hawkins, Jerald D., Hawkins, Sandra M. (2001)