Opening book details…
Can I read Perfect Relaxation : All You Need to Get It Right First Time on EtoBox?
Perfect Relaxation : All You Need to Get It Right First Time by Elaine Van der Zeil is a book available to read on EtoBox.
What is Perfect Relaxation : All You Need to Get It Right First Time about?
After explaining what stress is, and how it affects people's lifestyles, this book sets out to show how it can be used positively and how to prevent "negative stress". It also analyzes personality types and their relationship to stress. The second part of the book is devoted to "coping strategies".
- Author
- Elaine Van der Zeil
- Publisher
- London: Arrow
- Published
- 1996
- Language
- EN
- ISBN
- 9780099705314
- Subjects
- Medical, Psychology, Medicine
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