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Introduction Yin (陰) and yang (陽) are at the heart of Chinese philosophy. They represent the idea of polarity. Yin is dark, soft, close and passive; yang is light, hard, open and active. But yin and yang are not in conflict, like day and night they work together – and together these two basic forms of energy create everything that we know. Chinese martial arts, medicine and the whole range of Chinese health exercises all make extensive use of the idea of yin and yang.

Author

sanshinmon

Language

EN