Can I read Yoga of Recovery : Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction on EtoBox?

Yoga of Recovery : Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction by Durga Leela; David Frawley is a nonfiction available to read on EtoBox.

What is Yoga of Recovery : Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction about?

"By offering an empowering personal program of self-care in recovery, this book for provides guidance for everyone affected by widespread modern 'addictiveness'. The book explores Ayurveda's understanding of both the problem of our 'one addiction process' and its solution. It offers holistic techniques that enhance any of the traditional recovery pathways and beyond any of the common diet/exercise dogma from mainstream media. It covers the stress/addictive tendencies of the doshic types, and links this to how stress affects metabolism, the main determinant of health. The program offered in the book is an integration of the philosophy, psychology and physical practices of Yoga and Ayurveda to help people shift their life trajectory. With Yoga of Recovery, author Durga Leela presents a complete resource for working with individuals recovering from addiction"-- Provided by publisher

Who reads Yoga of Recovery : Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction?

Author

Durga Leela; David Frawley

Publisher

Jessica Kingsley Publishers

Published

2022

Language

EN

ISBN

9781787757561

Category

nonfiction

Subjects

Self Help, Health & Fitness, Medical