Opening book details…
Can I read Mindfulness for Mums : Simple Ways to Help You and Your Family Feel Calm, Connected and Content on EtoBox?
Mindfulness for Mums : Simple Ways to Help You and Your Family Feel Calm, Connected and Content by Izzy Judd is a spirituality available to read on EtoBox.
What is Mindfulness for Mums : Simple Ways to Help You and Your Family Feel Calm, Connected and Content about?
<b>Take some time out from the chaos with Izzy Judd's calming and soothing exercises for maintaining a happy and peaceful mind<br><br>'Delightful. Provides simple, easy and fun activities for both parents and children of all ages to restore calm and peace' <i>MAIL ON SUNDAY</i></b><br> <i>________</i><br><br> Being a mum is often anything but mindful. Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and ex
Who reads Mindfulness for Mums : Simple Ways to Help You and Your Family Feel Calm, Connected and Content?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Izzy Judd
- Publisher
- Penguin Books, Limited
- Published
- 2021
- Language
- EN
- ISBN
- 9781405947442
- Category
- spirituality
- Subjects
- Family & Relationships, Psychology, Motherhood
- Updated
- 2026-03-24