Can I read Superfoods Diet: Love Your Body, Love Superfoods on EtoBox?

Superfoods Diet: Love Your Body, Love Superfoods by Florence Wee is a nonfiction available to read on EtoBox.

What is Superfoods Diet: Love Your Body, Love Superfoods about?

Live a Healthy Lifestyle with Superfoods Diet Nutrient-rich foods that are beneficial for our health and well-being are classified as Superfoods. They have high contents in antioxidant, vitamins, minerals and other nutrients and are important in our daily maintenance of health, and also promotes in anti-aging. Some of the famous Superfoods are acai, the super greens (spirulina, chlorella, and green leafy vegetables), fruits (avocado, berries and banana), seeds (chia seeds and flaxseeds) and non-vegan superfood protein source (salmon and tuna). This Superfoods book is created especially for your needs to maintain a healthy and balanced diet, and suitable for weight-loss. These specially designed healthy recipes contain vegetables, nuts, dates, fruits and meat, which are vitamins, minerals and protein balanced. This book contains 20 most important Superfoods nutrition facts and benefits, and also 50 recipes using Superfood ingredients. The Superfoods recipes are using natural and low fat ingredients. They are not only beneficial for our health, but also bringing us to the next level of our healthy diet and fitness goals. They are suitable for every member in the family including kids

Who reads Superfoods Diet: Love Your Body, Love Superfoods?

Author

Florence Wee

Published

2018

Language

EN

Category

nonfiction

Subjects

Cooking